Howlite is a super-calming stone and many people use it to releive stress of all kinds. It makes an excellent antidote to insomnia due to an overactive mind.

Focusing on a piece of howlite can assist in journeying outside the body and gaining insight from past lives. Placed on the third eye, it opens memories of previous times and lifetimes.

Howlite teaches patience. Place a howlite stone in your pocket to absorb your own anger - or another's anger that is directed toward you. It helps to overcome critical or selfish behaviour.

Healing properties of howlite

• Relieves insomnia
• Balances calcium levels
• Strengthens teeth and bones