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Sun in Aries
8 degrees
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Meditation Menu - 5.0 out of 5 based on 1 vote
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Meditation

Meditation


Meditation is a practice by which the individual trains the mind to become still, so that they are aware of a deeper consciousness that lies beyond the busy mind. It is often difficult and takes many years to master. For this reason, we have introduced a range of tools from which those seeking to improve their meditation technique can select from. The brain synchronizer is one such tool, as it lowers the brainwave frequency through entrainment. Other tools that can be used range from incense to music.